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Healthy Way of Life Weight Loss DVD
New from Life Time. Based on the weight loss and fitness classes in our clubs, this 12-week series of four workouts provides balanced, challenging exercises, no matter what your fitness background. Features actual members and employees who have lost weight using Life Time programs.
DVD includes:
- 2 DVDs with 4 workouts
- Nutrition tips
- Success Stories
- Additional online content
DVD includes:
- 2 DVDs with 4 workouts
- Nutrition tips
- Success Stories
- Additional online content
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